welcome back to yourself

If it feels like your body's been holding you hostage, good news — I brought the keys AND the sledgehammer.

Chronic symptoms aren't random. They're messages.

I help you decode them, not just manage them.

Through somatic realignment, we get to the root - so you can feel at home in your body instead of trapped in it.

welcome Back to yourself

If it feels like your body's been holding you hostage, good news — I brought the keys AND the sledgehammer.

Chronic symptoms aren't random. They're messages.

I help you decode them, not just manage them.

Through somatic realignment, we get to the root - so you can feel at home in your body instead of trapped in it.

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RELEASE

PAIN

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FIND
CLARITY

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MOVE

FREELY

You’ve Been Carrying More Than You Realize

The tension. The weight. The invisible pressure to keep going.

Your body’s been carrying it all — from the day-to-day grind to the emotional baggage that doesn’t get talked about.

And you’re still showing up. Every. Damn. Day.

Somewhere along the way, your body started speaking in signs you couldn’t ignore anymore. Fatigue that won’t quit. A back that aches like it’s holding everything together. A heart that feels heavy, even when you’re trying to breathe. The symptoms aren’t random. They’re signals. From a body that’s asking for a shift. What if this isn’t just stress, or getting “older,” or the price of living a full life? What if your body is just ready to stop surviving and start thriving again?

It’s time to give your body the break it’s been begging for.

Personalized Healing Practices to Unleash Your True Self.

Through a mix of Subconscious Imprinting Technique (SIT), Reiki, Craniosacral Therapy, energy healing, movement with intention, and a little nervous system magic, I’ll guide you to reconnect with your body, clear the mental fog, and find the balance you didn’t even know you were craving.

With years of healing under my belt, I’ve helped countless people get their groove back, find their energy, and rediscover that calm they thought was lost.

Realign With Yourself

in 3 Simple Steps:

01

Step one

Schedule your free consultation and let's get real about what's holding you back.

02

Step two

Get a personalized plan that's as unique as you are - no cookie cutter fixes here..

03

Step three

Feel the power of change as you fall back into sync with yourself.

LET'S WORK TOGETHER

Ways To Work Together

Nourished Realignment

in-person, Roberts Creek, BC

We’ll cut straight through the surface noise and hit the real root of what’s been weighing you down — not the surface drama, the actual core of it. Together, we'll walk it out of hiding with a process designed to clear stuck emotional patterns straight from the source — no tiptoeing, no sugarcoating. Then, you’ll settle onto the table for intuitive hands-on work that helps your body re-calibrate and rebuild trust from the inside out.

THIS WORK ISN'T FOR YOU IF:

*you just want someone to rub your back

*you're looking for a surface level 'fix' without touching the deeper layers

*you think mindset work is woo woo

*you're in an active crisis that requires clinical or emergency care

Illuminated Realignment

online

Think of this like an emotional jailbreak — virtual style. We’ll dive into what’s keeping you stuck, not to rehash it forever, but to unhook it from your system for good. Through subconscious reprogramming and nervous system grounding (yes, even over Zoom), you’ll feel yourself get looser, lighter, and a heck of a lot less tangled up. We’ll pull the plug on old patterns, clear the emotional static, and get you back to hearing your own inner wisdom.

THIS WORK ISN'T FOR YOU IF:

*you think healing only counts if it's hands on

*you're not ready to meet yourself at the root

*you'd rather armour up than soften in

*you want someone to fix you, not walk beside you

*you're not willing so slow down and feel it

*you're in an active crisis that requires clinical or emergency care

Elemental Realignment

in the elements, Sunshine Coast, BC

In Elemental Realignment, we step outside — into the wild, into the elements — and plug you back into something way deeper than your busy mind. Through guided emotional release, somatic support, and raw connection with the earth, air, water, and sun, we clear out the heavy stuff that's weighing you down and help your system remember how to reset itself — naturally. Your nervous system will remember: you are part of something bigger.

THIS WORK ISN'T FOR YOU IF:

*you're looking for a spa day

*you're allergic to getting your feet dirty

*you're too cool to hug a tree

*you're more committed to control than connection

*you’re scared of what might happen if you actually let go

Meet Christina,

Your Healing Guide

I’m a Certified Subconscious Imprinting Technique (SIT) Practitioner, Reiki Practitioner, Energy Worker, and Movement Specialist. But more importantly, I’m ALL IN when it comes to helping you connect with and trust your body—especially when it’s sending you a thousand mixed signals and you’re left wondering, "What the heck is going on?!"

I specialize in digging deep to uncover the root cause of chronic pain and rewriting the stories that keep you stuck. Using a blend of energy healing, nervous system regulation, and bodywork, I craft personalized healing journeys that actually make a difference. I create a safe space for your body to finally release what it’s been holding onto, allowing for real, lasting transformation to happen.

After facing my own struggles with chronic pain and imbalance, I found my way to non-conventional healing and felt HUGE shifts within. Now, my mission is clear: to guide others back to ease, flow, and calm. Together, we’ll realign your body, mind, and spirit so you can live at your full potential - without any limitations.

When Your Body Finally

Gets to speak and Let Go

Not Your Average Healing Journey

Tired of the same ol’ healing routine? Book a session and discover how somatic realignment can bring you the relief and clarity you’ve been craving. Take the first step back to your natural rhythm and find balance in a way that actually works.

FREE MORNING PRACTICE DOWNLOAD

Fuel Your Day With Intention (not just a coffee buzz).

You don't need to sprint into your day running on caffeine and chaos to get s*&t done. This 5 minute morning ritual is your new fave way to wake up - no overwhelm or to-do lists. Just you, your breath, and a moment to land in your body before the world gets loud. Start grounded, move with purpose, and carry that REAL ENERGY with you all day long.

FREE MORNING PRACTICE DOWNLOAD

Fuel your day with Intention

(not just a coffee buzz).

You don't need to sprint into your day running on caffeine and chaos to get s*&t done. This 5 minute morning ritual is your new fave way to wake up - no overwhelm or to-do lists. Just you, your breath, and a moment to land in your body before the world gets loud. Start grounded, move with purpose, and carry that REAL ENERGY with you all day long.

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